Project Description
Date: 6 March 2024
- “The Mindful Hour” podcast was conducted in collaboration with crazy cave and Meenashi I Sharma as an initiative of HISCUS. This podcast explored topics related to mental health, offering insightful discussions, interviews, and practical advice to help listeners cultivate mindfulness and improve their overall well-being. From coping with stress and anxiety to fostering resilience and self-compassion, the podcast provided valuable resources and strategies for navigating life’s challenges with greater ease and awareness.
Impact:
- With a focus on promoting mental wellness and destigmatizing mental health issues, “The Mindful Hour” endeavored to empower listeners to prioritize their mental health and lead more fulfilling lives.
- For the NGO to put its footing in social media reach to create awareness amongst the listeners about mental health.