Project Description
Date: 6 March 2024
- “The Mindful Hour” podcast was conducted in collaboration with crazy cave and Meenashi I Sharma as an initiative of HISCUS.
- This podcast explored topics related to mental health, offering insightful discussions, interviews, and practical advice to help listeners cultivate mindfulness and improve their overall well-being.
- From coping with stress and anxiety to fostering resilience and self-compassion, the podcast provided valuable resources and strategies for navigating life’s challenges with greater ease and awareness.
Impact:
- With a focus on promoting mental wellness and destigmatizing mental health issues, “The Mindful Hour” endeavored to empower listeners to prioritize their mental health and lead more fulfilling lives.
- For the NGO to put its footing in social media reach to create awareness amongst the listeners about mental health.